If you are looking for further help online, here are some useful links:
A counselling service for young people aged between 5 and 25 years.
A confidential, free and secure space where young people and families can chat with a qualified youth mental health professional.
Australia’s leading online youth mental health service, where you can get the help you need, where and when you need it.
Australian organisation provides information about depression and anxiety.
Learn cognitive behaviour therapy skills for preventing and coping with depression.
A self-help interactive program with information about youth mental health.
Centre for Multicultural Youth
Help and support for young people from migrant and refugee backgrounds.
A space for young people to focus on the good stuff in life.
It’s All Right
Helping young people deal with mental illness in the family.
Help and support for young people who are carers for family members.