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SUMMARY:Mental Health Month: Meditation and Breathing for Wellbeing
DESCRIPTION:Meditation & Breathing for Wellbeing\nTake a mindful pause and reconnect with yourself. \nJoin us for a calming and restorative workshop in celebration of Mental Health Month\, where we’ll explore simple meditation and breathing techniques to help reduce stress\, improve focus\, and support emotional wellbeing. \nBook here
URL:https://brimbankyouth.com/event/mental-health-month-meditation-and-breathing-for-wellbeing/
LOCATION:Westvale Community Centre\, 45 Kings Rd\, Kings Park\, VIC\, 3021
CATEGORIES:Mental Health
ORGANIZER;CN="Brimbank Neighbourhood House":MAILTO:nhccsocial@brimbank.vic.gov.au
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