Tuning In To Teens

Tuning in to Teens helps parents strengthen communication and emotional connection with their teens.

Tuning in to Teens is a free, seven-week parenting program designed for parents and carers of young people who live, work, study or have a connection to Brimbank. The program is especially suited for parents who want to improve connection and better manage everyday challenges with their teenagers.

Across the seven online sessions, parents learn about:

Emotional intelligence
The five steps of emotion coaching
Different parenting styles
Practical strategies for managing anger
Resolving conflict
Promoting emotional self-care

Parents who have completed the program report feeling calmer, more confident, and closer to their teens, with noticeable improvements in their teen’s behaviour and emotional wellbeing.

Next Intake

Term 1, 2025 (Wednesday nights)

Dates to be confirmed

“It has made me a calmer parent and my child is calmer and we feel closer to each other. She is also better able to manage her behaviour.”

“The practical resources to use at home make a real difference.”

“Excellent facilitators: patient, kind, knowledgeable and supportive. Evidence based, practical advice. I would highly recommend this program to other parents in my community.”

“Amazing group, l was able to share my experiences and learnt so much from discussing them. The training was amazing and all three coaches did an amazing job. I wish it was ongoing.”

Frequently Asked Questions

Who is the program for?

Tuning in to Teens is for parents and carers of young people aged 10–18 who live, work, study or have a connection to Brimbank.

It’s suitable for any parent who wants to strengthen their relationship with their teen and learn new ways to support their emotional development.

What will I learn in the program?

You’ll learn practical skills on:

Understanding and responding to your teen’s emotions
Managing conflict calmly
Improving communication
Emotional intelligence
Emotion coaching
Parenting styles
Strategies for looking after your own wellbeing

How is the program delivered?

The program runs over seven weekly sessions, held online via Microsoft Teams.

Each session is two hours long and led by trained facilitators in a supportive, small-group environment.

Do I need to attend all seven sessions?

Yes. Each session builds on the previous one, so attending all sessions will help you get the most out of the program.

Do I need to have my camera on during the sessions?

Yes. This is an interactive group program, not a webinar. Having cameras on helps create a safe and engaging learning space where everyone can participate, connect, and support each other.

Is there a cost to join?

No. The program is completely free for parents and carers who live, work, or study in the Brimbank area.

Will I have to talk about personal issues?

You’re welcome to share your experiences, but there’s no pressure to talk about anything you’re not comfortable with. The sessions are respectful and focused on learning practical skills.

Is this program suitable for all families?

Tuning in to Teens may not be suitable for families currently experiencing family violence, significant mental health issues, or child protection involvement.

If this applies to your situation, please contact us to discuss whether the program is right for you and what other supports may be available.

Tuning In To Teens: Expression of Interest

First Name:

Last Name:

Street Address:

Suburb:

Email Address:

Mobile Number:

Best Contact Time:

What is your connection to Brimbank?

If other, please describe:

Can you attend all seven sessions?

Yes No

Do you have reliable internet access and a device with a camera for Microsoft Teams sessions?

Yes No

Are there any current circumstances that may affect your participation?

Do you have any accessibility needs?

Name & Ages of All Children

How Many Children?:

Child #1 Name:

Child #1 Age:

Child #2 Name:

Child #2 Age:

Child #3 Name:

Child #3 Age:

Child #4 Name:

Child #4 Age:

Child #5 Name:

Child #5 Age:

Additional Feedback

How did you hear about the program?

Why you would like to attend the Tuning in to Teens program?

Collection Notice
We collect your personal information to determine whether you are a right fit for our programs and so we can contact you regarding your interest. This information will be shared with the respective Program Facilitator, in order for them to reach out to you.

Brimbank Privacy Statement
Brimbank City Council is committed to protecting your privacy as outlined by the Privacy & Data Protection Act 2014 and the Health Records Act 2001. The information you provide on this form is being collected by Brimbank City Council for administration purposes and in line with your individual support needs. Your information will not be disclosed to any external party without your consent, unless Council is required or authorised to do so by law.

If you have any privacy questions or concerns regarding how your information is used, or wish to access or amend information previously provided, please send your enquiries through to our Legal and Privacy Officer at privacy@brimbank.vic.gov.au.

I consent to being contacted about my Expression of Interest and understand that completing this form does not guarantee a place in the program.

By ticking this box you acknowledge that you/your guardian will email us to formally withdraw consent.