During these difficult times in isolation, it is important that we continue to maintain our mental health. One way we can do this is by being mindful, which means to be aware of our present thoughts, feelings and emotions.
Due to the COVID-19 pandemic, all Youth Week events in Victoria had to be cancelled. The good news is that Youth Week 2020 has been rescheduled to happen this November – with all events and activities happening online!
The #BrimbankYouth campaign is a project that aims to capture the voices, positivity and resilience of our local young people through short video clips that give a snapshot of their day-to-day lives during the COVID-19 pandemic.
Both during and post lockdown it’s so important to support each other, because things aren’t really “normal” and we might not realise it but our friends may be feeling blue or struggling to adapt to the changes.