In this weeks tips thanks to Midwife Bianca we look at safe sleeping steps to reduce the risk of SUDI.
Learn more about SUDI here.
- Put babies to sleep on their backs
- Make sure babies head / face can’t get covered while they’re sleeping
- Avoid smoking
- Use a cot that meets current Australian safety standards
- Share a room
- Breastfeed your baby if you can
- Avoid cot bumpers, soft toys, pillows, doonas, and sheepskin or lamb’s wool
- Use a firm and well-fitting mattress
- Avoid baby sleeping on couches or makeshift bedding
- Dress your baby in clothing that’s warm, but not hot
- Make sure your baby’s carers know how to protect against SUDI
For more info on these steps and illustrations check out: https://raisingchildren.net.au/babies/sleep/sleep-safety/reducing-sudi-sids-risk
