Mental Health Month: Recognising Mental Health Challenges
Learn about the signs and symptoms of Depression and Anxiety, how to seek help, and more, for Mental Health Month in Brimbank.
8 events found.
Mental Health
Events
- Delahey Community Centre 80 Copperfield Dr, Delahey, VIC, Australia
Mental Health Month: Meditation and Breathing for Wellbeing
Westvale Community Centre 45 Kings Rd, Kings Park, VICJoin us for a calming and restorative meditation and breathing workshop in celebration of Mental Health Month in Brimbank.
Online | Emotion Regulation and Distress Tolerance | 16 +
OnlineJoin us online for our free 6-week Emotion Regulation and Distress Tolerance Group for ages 16 to 19 years.
Online | Emotion Regulation and Distress Tolerance | 16 +
OnlineJoin us online for our free 6-week Emotion Regulation and Distress Tolerance Group for ages 16 to 19 years.
Online | Emotion Regulation and Distress Tolerance | 16 +
OnlineJoin us online for our free 6-week Emotion Regulation and Distress Tolerance Group for ages 16 to 19 years.
Online | Emotion Regulation and Distress Tolerance | 16 +
OnlineJoin us online for our free 6-week Emotion Regulation and Distress Tolerance Group for ages 16 to 19 years.
Online | Emotion Regulation and Distress Tolerance | 16 +
OnlineJoin us online for our free 6-week Emotion Regulation and Distress Tolerance Group for ages 16 to 19 years.
Online | Emotion Regulation and Distress Tolerance | 16 +
OnlineJoin us online for our free 6-week Emotion Regulation and Distress Tolerance Group for ages 16 to 19 years.