Let’s talk about Mental Health – Headspace Sunshine

Let’s Talk!

Is a project that Headspace Sunshine’s Youth Advocacy Group (YAG) started in recognition of the importance of having open conversations about mental health with family and carers, and the difficulties of doing so when there are generational, cultural and language barriers.

Drawing from their own experiences, the YAG hopes that the development of this resource can offer some guidance around navigating the tricky generational and cultural gaps between their Asian peers and their parents/carers to bridge conversations about mental health.

The project began with a focus on our Vietnamese community, and we are now branching out to Chinese, Punjabi, and any other language that we find incredible translated resources for.