Develop your confidence, self-belief, and mental strength as part of this six-week program for young people aged 11 to 14 years old.
Rock & Water is a social skills program aimed at raising self-awareness of personal strengths and abilities.
It supports young people to manage the responsibilities and challenges they might encounter.
The program builds on the complementary strengths of ‘the rock’ and ‘the water’. One is firm and assertive, while the other is flexible and willing to cooperate.
Fun and engaging exercises and activities will help you learn about:
- Control
- Focus
- Balance
- Letting Go
- Assertiveness
- Body language
- Communication
- Safety
- Personal boundaries
- Connection
- Mental strength
Registrations for this program are currently closed.
For enquiries about the Rock & Water program, please email bys@brimbank.vic.gov.au.